Wednesday, November 4, 2015

VivExilis new weight loss solution

All my friends know that I like to try something new on the diet supplement market. Have tried actually a lot. ANd now got new stuff to try - new weight loss supplement VivExilis. Here is my overview. And I am actually satisfied. Going to try - no allergens, like shelfish and I am allergic to that stuff( Read on about it!


Wednesday, August 19, 2015

CrossFit Is my THERAPY

All of the parts of the human  body  are  conditioned  for  them to  function  well. Through  the  exercise  variations  within  CrossFit  training, the body is allowed to develop various muscle groups. The focus is not only on a single group of muscles, but on all the body muscles as well. Shifting from a single activity to the next makes you exercise the various muscles group for a balanced training. Crossfit exercises  may likely prevent boredom. One of the common  problems  in  doing  an  exercise  regimen  is  when you become bored. 
You suddenly become not interested in it  that  you  usually  end  up  quitting.  Remember  that  in  CrossFit  training,  one  can  choose  from  a  wide  range  of exercises  each  day,  thus  making  the  training  more interesting. With varied routines, you can look forward to a variety of workouts. 
Crossfit  training has  no  fixed  schedule,  which  makes  it  flexible. If circumstances have gone beyond your control, it  may likely  prevent you from the regular morning runs in the city park. There are still productive trainings that can  be  done  like  swimming  in  the  morning  or  playing  lawn
tennis  at  night.  
The  good  thing  about  it  is  that  you  can  adjust your training around anything you like. So now that you have learnt a bit about what CrossFit training is, it's time we covered the history of this fitness phenomenon. 

Friday, August 14, 2015

You know, when I just started doing my way to fit body, I have never seen such motivating pics. This girl made my day! Isn't she a real miracle?
I hope all my clients will be some day able to make such foto, oh, yes, I do!

Saturday, August 8, 2015

Hey, guys, I have these rules just for you !
5 Tips for Losing Five Pounds a Week!

Does any of the following sound familiar?

You desperately want to lose weight, but you’ve tried so many different diets and failed over the years that you’ve grown discouraged.

Let’s face it, most diets aren’t easy to maintain -- they’re designed to get weight off … not for your personal convenience. And once you go off the diet, the weight comes right back, along with a bit more.  Thus, you end up worse off than before.